Whole & Happy Yoga Retreat in Thailand!

Beyond excited to be teaming up with one of my favourite teachers to offer a 7-day yoga and meditation retreat in paradise!

Located at the breath-taking Faasai Resort and Spa in Chanthaburi, Thailand; nestled between lush mountain greenery and the clear, blue sea. I wrote about this place in a previous blog post after having spent two weeks there soaking up the healing energy.

Come and experience the power of nature, community, laughter and yoga in rejuvenating your mind, body and spirit! Delicious farm-to-table cuisine, luxury bungalow accommodation, and a beautiful seaside village to explore. Click here for more details.

Hope to see you all there!

Love & Light,

Rosie

Loving and Leaving

I can’t quite believe that my one month in Luang Prabang, Laos, has trickled past so quickly. In a hazy blur of yoga, sunrises, sunsets, a birthday, lush countryside, new friends, some illness and homesickness, but most of all an overwhelming feeling of contentment and gleeful disbelief that my world right now allows me to work, travel and live like this.

There’s something very special about Luang Prabang, in a way that you can’t quite put your finger on. It is the kind of place that just keeps ticking along – you come, you settle in, then you leave, and it just keeps going without you, which is both sad and comforting at the same time. A month is too short a time to fully experience life there, at least in the way it needs to be experienced. The most captivating part of Luang Prabang life for me is that life feels easy. Nothing is too far away, you have culture, religion, outdoor adventure, nature, comfort and a bounty of good, cheap food on your doorstep.

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I was there for a month, teaching yoga daily for Luang Prabang Yoga, overlooking the Nam Khan River, through rain and shine, sunrise and sunset, to whoever passed through. I had some regulars – people staying in town for a while, expats, or returning visitors who went elsewhere and decided this was the place to be. I was teaching most classes at Utopia, which is just as it sounds – a chilled out, everybody welcome kind of place with good food, interesting people, cosy seating overlooking the river, a volleyball net and a yoga deck.

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One of my favourite evening activities was to visit one of the temples at around 6.30pm and join the monks and novices for their evening chanting and meditation. From 6.30 – 7pm they would chant Buddhist verses, then from 7 – 8pm they would meditate in silence. I would do my best, sometimes sneaking out a little earlier, because an hour and a half is a long time to sit without stretching out your legs. The feet are considered the lowest part of your body in all respects, so its very rude to stretch your legs forward and face the soles of your feet at Buddha. If you want to stretch, you have to awkwardly poke your legs to one side. One time I made the foolish mistake of wearing a wrap around skirt to meditation, and quickly realised that I couldn’t sit cross legged without baring my crotch to the Buddha, which is generally deemed inappropriate in Buddhist tradition.

At the end of the meditation sometimes the novices would turn to practice their English with any westerners in the temple. They were very inquisitive about our lives and how we can travel, and in exchange I asked questions trying to get a grasp on the day in the life of a monk or novice. It’s a lot of discipline for these tiny little boys, and one night in meditation I opened my eyes to just watch them sitting. Some of them are so small and their heads keep lolling forward, then they catch themselves and try to sit upright again, only to keep falling asleep every few minutes. It’s adorable and kind of sad and also very impressive all at the same time – as teenagers these kids have more discipline than many of us might learn in a lifetime. At their age I was running around half naked in a field, building tree houses and singing at the top of my lungs. The contrast is pretty eye opening.

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The food… People say that Laos food is nothing to write home about. I found some gems in Luang Prabang that made me rethink – my particular favourite breakfast at Delilah’s consisted of a little bamboo box of sticky rice, a Lao omelette with dill and vegetables, steamed vegetables and a pot of spicy eggplant dip which was the best in town. I would go there for brunch after teaching, use the Internet, and just watch people passing by. It was a weird little place, they would often be blasting the music at 9am, even if I was the only customer, but I took my food outside and they took a shine to me because I tried out my rudimentary Laos on them every day and they thought I was hilarious.

Some places in town make awesome Laap or Laab – made with either chicken, fish or tofu/mushroom, mixed in with fresh herbs and served with greens and sometimes sticky rice, it makes a refreshing lunch or dinner. Street side stalls have grilled bananas, fresh fruit, tiny pancakes, sandwiches, and fruit shakes. I discovered an alleyway in the night market offering a buffet selection of vegetarian food, where you grab a bowl, fill it with as much as you can pack in, get them to heat it up for you, chuck an egg on top and pay a tiny 15,000kip (less than 2usd). You can also choose to wash it down with a big beer Laos, at the average price of 10,000 kip. Cheap and cheerful.

A favourite was also the Sin Daad or Laos BBQ, with baskets of vegetables, noodles, raw meat or tofu, pots of broth and dipping sauce. You grill your own meat or tofu on the hot pot which is built into the table, pour the broth into the little most and fill it with vegetables and noodles, and then scoop it out bit by bit into your bowl and try to get it in your mouth with chopsticks. An awesome social way to eat, pretty cheap, and there are places around town that offer an all-you-can-eat situation, including icecream for dessert, and you can just stay there for several hours to see how many meals you can squeeze in for your kip.

It wasn’t all sunshine and rainbows in Luang Prabang for me, though. I got a nasty burn on my leg from riding on the back of my friends motorbike, which I was terrified was getting infected, especially when it started bleeding and looking quite worrying. Luckily a friend had some medical supplies and it has started to heal nicely. Apparently they call them “Laos burns”, because everyone gets a burn in the same place from bumping against the exhaust pipe on their bike.

I got a weird bite or something suspicious on the back of my other leg which became a curious texture and felt all squishy when I touched it, but I just kind of ignored it for a while (out of sight, out of mind) and it seems to have gone away. Phew.

I also had some nasty stomach issues which still haven’t quite been resolved – a sensitive stomach at the best of times can struggle in Asia, with all the hidden ingredients and language barrier when you ask for certain things to be excluded/ added to your meal. Laos has come a long way, but if you’re looking for gluten free dairy free vegan chia seed muffins, this is not the place. And maybe that’s a good thing.

In general, being sick when you’re away from home is pretty much the worst thing. Every tiny little inconvenience of living in Asia comes to the fore – you can’t find the medicine you need, you can’t drink from the tap, there’s a power cut and you lie there all feverish with no air con, nobody understands what you’re saying (to the point where you think perhaps you are delirious and rambling), the thought of noodle soup makes you turn green, and everything comforting and familiar is far away.

Nobody ever talks about the shitty hard part of living and working away from home. It’s like it’s a little bit unacceptable to admit to being unhappy while you’re living in sunshine paradise and working your dream job. It’s natural that there are ups and downs, and being sick makes you realise that your health is the single most important thing, coming before everything else. If you’re not well then you can’t enjoy everything that your surroundings offer.

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And THAT, my friends, is the time to go to Chiang Mai, a vegan/ vegetarian/organic/ gluten free/paleo Mecca for anyone with awkward dietary requirements. It was very sad for me to leave Luang Prabang, where life was easy, and faces had become familiar, but the time has come, and I’m looking forward to starting a Thai Massage training in Chiang Mai and having the resources around me to get my glow back.

I’m currently up in Pai, a chilled out ‘hippie town’ north of Chiang Mai, where I plan to spend several days doing just that – chilling out, doing yoga, catching up on some work and exploring the lush surroundings. Next week I start my course, where I will learn to massage bodies.

✌️

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Peanuts

  

It’s amazing how quickly we get used to new situations and find them ordinary. Take, for example, my current life situation which I stumbled into quite unplanned. The past several days, I have been living and volunteering at an eco resort and spa on the south coast of Thailand, not the disco, gulf of Thailand, booze cruise, sun sea sex side of Thailand, but the peaceful tranquility of Chanthaburi, a town approximately 100km away from the border with Cambodia, ripe with fruit and sparkling sea and tinkling cow bells and Thai families holidaying. 

   
I came to see a fellow New Zealander, the lovely owner, who invited me to visit and offered for me to stay longer and work for my keep. I abandoned vague plans to go island hopping and decided to get back to my farming roots, perform some manual labour, catch up on sleep, and enjoy some peace and quiet outside of Bangkok. The city was awesome but also drained me of energy and of funds, and probably gave my liver a slight green tinge. 

  

 Now I’m staying in my own lovely little bungalow with attached bathroom and a real flushing toilet that one can plant ones peachy bum on (for many, this goes without saying, but it’s not a guarantee in this part of the world, no sirree), eating eggs from their chickens, rambutan and mangosteen from the trees, vegetables from the garden. It is just like Little House on the Prairie, my childhood fantasy (no Potter, I haven’t forgotten about you – this was before your time). 

  

My days so far have involved rising early before the heat of the sun is overwhelming, watering the plants, raking leaves, or bicycling down to the farm to harvest the peanuts. Who knew peanuts grew in the ground? It’s one of those things I’ve never really thought about, like, where do nuts come from? I just eat them and know they are expensive and full of fats but mostly the good kinds of fats but don’t eat your body weight in roasted cashews cos that’s too much of a good thing. But now we KNOW! Peanuts grow in the ground, with big leafy green leaves protruding out of the surface, giving away their location. 

   
   
Hahahahaha, I must laugh. I thought I was tough, I thought I was big and strong. But put me next to a compact and muscular Thai woman and this is how tough I am:

She is Asian squatting in the peanut field, her big colourful hat shielding her from the savage sun, steadily hoisting bunches of peanuts out of the dry soil, hiffing them on the pile, sweat pouring down her face and darkening her grey tracksuit top, and she doesn’t breathe a word of complaint or “poor me”. 

I am, meanwhile, just taking a small breather in the shade, my stupid fluorescent running shoes sticking out like a sore thumb, sweat running like a river through all of my crevasses. I feel a little woozy, as though all the liquid inside of me has exited through my sweat glands and all that is left inside is a dry, prune like mass. My hamstrings ache from bending over, my arms and back are protesting at the repetitive peanut-wrenching motion, my shins are scratched from the creepy little vines that have wrapped themselves around the peanuts in attempt to strangle them to death. I am pooped.

  

But I quite love it. There’s something very satisfying about pure physical labour. You demolish a row of peanuts and weeds, sit back for a moment and admire the neatness of your work, then continue. You don’t have to think too much – just get on with it. Maybe you think about the word ‘peanuts’ and say it over and over again in your head until it sounds naughty and you giggle out loud. I like the three cows because they eat all the weeds and peanut shoots that I throw over the fence to them. They’re not fussy. The little things become the most important things – a cup of ice appears and I rejoice! I give up any attempts to stay clean or even to wipe the sweat off my face. How liberating! 

  
I speak no Thai and have absolutely no idea what anyone is saying, ever. One thing, however, that crosses language barriers is physical comedy! When myself and a more elderly Thai man were working together (me bundling together shoots of peanuts, him sawing off the leafy ends with a “Scream” shaped scythe), he pretended to saw off my entire hand with said scythe and then laughed uproariously, beaming a toothless smile and turning around to the others to see if they had seen. We laughed, oh how we laughed. These moments become even more hilarious because you’re desperate for something to connect with the other person over – when you can’t say words, you have to find other ways to giggle.

 The same with the kids – they speak to me as if I understand what they are saying – bless their souls. I obviously do not understand, I am a fool. So instead of talking to each other, we have established relationship through laughing at the cows, imitating animals noises, doing high fives and feeding the cows big bunches of leaves then running away screaming before they can get us with their big nasty horns. These are fulfilling and educational relationships that reach me on my level. 

   

When the work is done, I return, panting, to my room, drink 1.5 litres of water, and shower away the filth. I have a newfound respect for these Thai people – day in, day out, working hard in the heat, smiles on their faces, no complaint. If they do complain, I don’t catch it, cos I don’t speak Thai. 

For now, this is my new normal. “Nut” so bad.

Peanuts peanuts peanuts peanuts peanuts peanuts peanuts peanuts (say it with me now)

  

Retreat Yourself

This month has been one of  transition, of challenge, of merrymaking, and of ants.

I will start strong and tell you all of my recent nightmare involving an army of ants, my sleeping body, and the eeriness of a full moon.

I recently moved into a new home, away from my sweet but small and noisy hut on the other side of the retreat. I had to farewell my pet gecko Fred – we had developed a strong relationship based on him pooping in the corner, and me pretending to ignore it. Now I live in a comparable mansion, which is perhaps one metre larger, with solid floors, walls that turn into windows, a door that shuts fully and completely, and more places to put things! I also have replaced Fred with a pet frog who waits for me on my light switch every night. A slimy suprise. Needless to say, I was the happiest girl when I moved in at the beginning of this week. I was pumped for a big, good sleep in my awesome bed with the full moon streaming in my open window, a gentle breeze tickling at my feet.

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I awoke at 3am, feeling itchy. Things were crawling upon me. I was sure I was dreaming and kept swatting at the irritation, until I was fully awake, then realized it is not normal to have things crawling on you in your sleep.

I turned on my torch and gasped murderously as a stream of bolshy ants paraded  up and down my exposed arm, infiltrating my clothing, delving into the depths of my bosom crevice. I leapt out of bed, getting all tangled in my mosquito net (which, I will say, has NO POWER against the wrath of ants), and placed my feet on the floor, instantly realizing that I was standing in a SEA of ants, they began to climb my legs, clinging to my feet as I fled the room.. The entire floor had become one big ant.

I returned in desperation, trying to spray them and get them out of my bed , also pouring half a bottle of insect repellent onto the floor – they seemed to enjoy the challenge of the liquid, and began to build rafts using eachothers bodies, all the while advancing on me with menace in their eyes. I went to sleep in another accommodation, and returned in the morning to find they had nest’led into my clothes, my bedsheets, and my soul. I put on my yoga pants and instantly regretted it, feeling a tingling, itchy sensation all up in my legs that would last for days. Fun fact – apparently ants do not bite – they PEE on you, and that is what stings.

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The retreat staff came to exterminate the ants who had infiltrated my home, spraying toxic stuff all around the outside, and hopefully this will ensure they never return. The girls did point out to me that ants like coconut oil, and I had a big old jar sitting on my bench. I had also covered my entire body in the stuff before sleeping that night, so they probably smelt me and came running.

I have never written the word ant this many times and it is beginning to look and sound strange, so I will stop talking about that now.

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I am learning the ways of Siem Reap, some life hacks, so that on my days off I maximize my time and minimize expenditure.

I have stayed in the same $12 guesthouse for the past couple of weeks, where they greet me with a smile and rent me a bicycle for my time there. I love riding my bicycle – the tuk tuk drivers don’t hassle me, I simply cruise past with a look of superiority and independence on my face. On my day off, I like to venture to a nearby luxury hotel, where they charge 10dollars to spend  the day by the pool, with access to the spa, sauna, hot showers, Jacuzzi and ginger tea! Or, if you’re like me and many of my Siem Reap acquaintances, you just glide in as if you belong, wearing your least hobo clothes and with a posture of dignity and tremendous wealth.

I spend a good 70% of my time off  immersed  in some type of water. I always feel quite dirty here – even when I shower I am instantly sweaty again, and my hair is comparable to a frizzy hedgehog. It is the humidity I suppose, and the fact that washing in cold water all week long hinders cleanliness.

Last week, however, was very cold indeed! A cold front came through from somewhere that experiences an actual winter, and we all shivered and huddled over our tea for several days, (it was like 19 degrees Celsius, but its all relative). I secretly loved being able to light the firepit in the yoga hall every morning, and put on another layer of clothing. At night, I pulled my blanket over my shoulders, which is a miracle in itself.

I am now adjusted to the 6am starts, sometimes 5.30am on a good day, and I have to ensure I am tucked up in bed by 10pm. I often take a daily nap in the late morning or early afternoon, but I can’t nap for too long because then I wake up all sweaty and disoriented. The only clothing I wear these days are yoga clothes, and some may say this is the best job in the world, because yoga pants are the most comfortable pants ever. I haven’t worn jeans in 3 months – I didn’t even bring any with me.

Highlights from this week were teaching outdoor yoga at a nearby temple, next to a lotus pond, and also teaching a partner yoga class. Nobody can get through this class without exploding into giggles – especially when men partner up with each other and I get them to make love hearts with their bodies and “breathe with each other”….

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Every week I seem to say something hilarious when I’m teaching – something that is NOT acceptable and people tend to laugh and fall over a little bit. For example, in a water themed class this week, we were rolling around in the ground in a “happy baby”pose (legs up in the air, on your back, rocking side to side), and I called out “have a little fun with your body….. it’s always available to you”……. Needless to say there were some stifled giggles.

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Our guests are from all walks of life – high season at the moment means there are around 30 people on each retreat, young people, old people, couples, boys, girls, beginners and people that have been practicing for 30 years. It is a challenge and a joy to create classes that suit all levels, and the feedback I get from people tells me that I am definitely in the right place.

So I will be here a while longer… What began as a 2 month internship has expanded into a 6 month role, learning all aspects of the retreat environment – teaching, administration, guest relations, and learning to live in a community in a bamboo shack, surrounded by nature, eating vegan food, and meeting people from all walks of life.

I’m writing from a riverside cafe in Siem Reap on my day off, soaking up the sun, and the caffeine which is contraband throughout the week. The good thing about limiting yourself to a coffee every 7 days is that IT REALLY HITS YOU  and you GET SHIT DONE.

On that note, I’m off to cruise on my bicycle, head held high, in search of a pool with free wifi and cool asian hats.

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Visit me for a 6 day integral yoga and meditation retreat at Hariharalaya

 

 

 

Cambodian Village Life

After a month of Rugby World Cup shenanigans and family time in England, my travels took an unexpected turn and I jumped on a plane bound for Siem Reap, Cambodia. Definitely did not foresee such action, but it turns out it was an excellent decision. 

Whilst in Spain, I was also applying for various yoga jobs in Europe, just throwing my CV out there and hoping the universe would provide. Old universe came through, but as usual, it was in a highly unexpected way. 

So now I’m in Cambodia, working in the traditional Khmer village of Bakong, near the temples of Angkor Wat, surround by rice paddies, an overwhelmingly stinky marketplace, curious-looking cows, tiny children dressed proudly in school uniforms riding bicycles far too large, dusty brown roads and dense green jungle. The villagers throw wild, loud parties that begin at 4am and finish at 3am. They celebrate life, death, weddings, anniversaries, getting a new cow, their neighbour getting a new cow, the anniversary of 100 days since their neighbour got a new cow…. Anything is a reason to party, and I respect that. I also respect and relish my one hour of silence between 3am and 4am, when the wailing and chanting ends and the frogs begin.

   
   
I’m teaching yoga at Hariharalaya Yoga and Meditation Retreat, quite possibly the best yoga retreat in Cambodia, but maybe I’m biased… I live in a little thatched hut, with a mosquito net that I keep throughly tucked into my mattress, and a broom to sweep out the fresh gecko poop. My pet gecko is called Fred, and sometimes I burst into my room to find him squatting hurriedly in the corner, an alarmed look in his beady eyes as he is caught doing his thrice daily ablutions! One of Hariharalaya’s pure intentions is to get people back in touch with nature, and there’s no doubt it has done that for me…  A frog squad lingers outside my hut at dawn and dusk, exchanging tales from pond life, leaping over each other and avoiding my huge human tread. Once, on a sleepy midnight trip to the bathroom, I stepped firmly on something very soft and squishy, which turned out to be a tiny frog, fresh from tadpole life, and I felt so sad and mournful. 

  
There are also giant worms, and I mean so so large. As long as my leg (which in fact is not very long but long if you’re a worm). The first few weeks I was here, there were still remnants of the rainy season, and after the rain the giant worms would come out to play. At first I thought they were snakes. And then the first time I saw a snake, I thought it was a giant worm, so I peered at it curiously, considered prodding it, until one of the Cambodian girls came sprinting out of the house, broomstick in hand, and started bashing at it furiously with all her might. She turned to me, eyes bright, and cried “ees small, but ees baaaaaad!”.  Poisonous worm, otherwise known as snake. I should not be left alone in the jungle.

  
My first week was a challenge. Up at 5.30am every morning, sometimes earlier, learning the ropes, planning classes for groups of 20-30 people of mixed yoga experience, from all different backgrounds and languages, and trying to balance doing a good job with socialising with guests. Plus I was dealing with the culture shock, the temperature and humidity, jet lag, a cold turkey vegan diet (pun intended) and caffeine withdrawals. 5.30am is rough WITH a nice cup of English breakfast tea or strong coffee, but without… I truly felt like a zombie going through the motions. Jasmine tea and meditation is what I have to work with. Days off though…

  
My first two weeks of morning and night meditation was a STRUGGLE. I’ve tried to meditate regularly over the past couple of years, but never really got into the rhythm. Here I have no choice, which as it turns out, is exactly what I needed. I could not sit comfortably for half an hour without fidgeting, worrying about bugs in my hair, scratching mosquito bites, adjusting my shawl, rearranging my sitting position from cross legged to kneeling to cross legged to kneeling.. I soon realised that I am obsessed with being comfortable (which anyone could guess from my collection of chunky jumpers and yoga pants) and that maybe it is quite good for me to sit with the discomfort for a while. And that’s when my meditation improved. Amazing! I mean obviously, it’s still bloody awkward sometimes, especially when a moist slimy gecko lands on your leg in the darkness of evening meditation, and you can’t see what it is, so you let out a wisp of a scream and jump from the ground, fumbling for the light of your phone then realising you don’t have it because it’s a digital detox and all phones are contraband, so you scamper to the bathroom and sit on the toilet until the meditation bell rings to signal dinner time, and you emerge, pale and shamefaced, admitting defeat by a wayward gecko.

  
There are many humorous moments, and many meaningful ones too. At the end of each retreat we do a closing circle where everyone shares something of their experience. Sometimes people start crying which generally makes me cry and then the sight of me crying makes other people cry because it’s not very pretty, in fact it’s a bit scary. It’s a healing place though and I’m so grateful that I’m a part of it.

   
   
 The next retreat is over Christmas, so that’ll be weird. Vegan, wine-free Christmas? If I was Santa I’d stay at home. But maybe it’s a good opportunity to give Christmas a different meaning. My family dinner this year will be with my lovely workmates and retreat-goers, passion fruit smoothies will be my prosecco, and the treehouse will be my Christmas tree, the sunset will be my Christmas lights… These are the things that people who live on yoga retreats begin to say. Village life is going to my head. 

  
I’m currently enjoying a luxurious three nights off,  recovering from some kind of savage bird flu (maybe just normal flu but I like to be dramatic), partaking in hot showers, green juices, mineral water, jacuzzis and vast swimming pools. All the different types of water please. I recently had a very bad, very boyish haircut from a lady in the marketplace (in hindsight, not a good idea) so I don’t particularly want to go out where lots of people can point and laugh. “It’s not so bad!”, my friends cry, but they’re not the ones with a frizzy mullet. 

  

I will be back soon with more tales of Cambodian village life. This post was mainly about insects and creepy crawlies, but this stuff is important to cover. In the meantime, if you’re in Southeast Asia….. book yourself in for a retreat here

  
   

  
  

  

  

  


…. And please bring me some Christmas dinner. 

Butt Ugly

Feeling a bit prudish? Avert your eyes. 

In my past week working on a naturist resort in southern Spain (tick that one off the list), I have witnessed many different types of body in their naked prime, and it is safe to say that everybody differs wildly. I mean WILDLY. 

  

 We get very used to our own bodies, we know which bits we like and which bits we would quite like to chop off and flush down the loo never to be seen again. But all these other bodies! My sweet baby Jesus! Saggy old man bottom, thigh hair that you could have , nipples that would poke your eye out if you got too close, terribly awkward tan lines, strangely protruding belly buttons.. The list goes on. So the next time you think that your bottom is too big – it probably is, but at least it doesn’t hang down behind your knee caps. You have that going for you. 

It has, all in all, been a tremendous end to my time in Spain. Bit of cleaning, bit of drinking wine, bit of food prep, bit of dog feeding. Andy, the charming host, spends his life travelling, setting up shop in one place for as long as it feels right then moving on. It’s a constant, ever changing adventure and his welcoming nature makes everyone feel at home. As a volunteer, we get fed and watered as well as the guests, and spend the days preparing for meals, cleaning up, sunbathing nakey by the pool and entertaining the guests with gin & tonic,  yoga and magic tricks (all at the same time).

My last evening we consumed a vast amount of wine, goats cheese, and fancy chicken things, then watched as Andy tied two of the other helpers together with a rope and instructed them to find their way out. Just your standard Monday evening really. I told Andy I was going to relay this event to my mother; “mum, the host of the naked place tied up his female helpers and watched as they tried to untangle themselves, all the while swilling his wine and laughing jovially!” Oh, how we laughed.

   
 I decided that the time was right for a dip in the hot tub, and naturally (haha) our guests wanted a go too, so I found myself bobbing around, butt naked, with an elderly English couple, discussing naturist retreats in New Zealand and whether in fact you really need a place to be naked, or if we should just be able to get our kit off anywhere. I think there is a time and a place, and it is generally not socially acceptable to bare your bottom in the workplace, for example, or in the supermarket, because we only want fresh meat from the deli man, please and thankyou. 

  
We settled in for a while, my bottom would not quite touch the bottom of the pool because I am short in length , so I floated and imagined I was in outer space. Mike spread his arms across the back of the spa pool, and his face was contorted into an expression that I mistook for great pain, so I asked him what was wrong and he said “ah, no, I’m just relaxing”. Let’s not relax too much Mike. 

Janet floated around like a curvaceous pale angel, and her legs kept emerging above the water, and she kept looking down and crying out “ooh go down leg! You naughty thing!” She was a few wines in at this point. She let go of her wine glass and we watched, awestruck, as it floated across the surface of the pool, like an alcohol boat, and then there was a fireball that flew across the sky, and all was good in the world.

  
 I decided to leave Janet and Mike to relax naked together in the hot tub, my time had come, and I sloped off to bed to bask in my last night of nudity and try to ignore the tiny itchy things that nestled into my bosom crevice while I slept.

I awoke this morning, dressed myself, said goodbye to slobbery Dino the Great Dane and Billy the Goat Whisperer. 

   
 
Now I can’t help but look around me at all the other humans on the airplane and idly wonder, “how hairy is HIS back?” , or, “what’s hiding under THOSE fetching brown corduroy trouser legs?”

What have I become! A… Naturist? Or a perve? You decide.

Naturally.

You would be forgiven for thinking I had perhaps fallen into a wine stupor in an Irish pub and never awoke again. The last time I posted I think it was something to do with the weather, cycling in the rain, living in a cottage, and feeling slightly deflated about my choice of summer location.

To catch you up –  the weather did not improve, in fact it may have gotten worse. But I learnt that if you let the rain stop you, you will never ever do anything in Ireland. Overall it was an excellent summer. And then I learnt that if I wanted sun, I should go to Spain. So I did.

    
Here I am, after one month of intensive yoga training in a tiny Andalusian village. I have sprouted muscles in places I did not know you were allowed to grow muscles, and last night I enjoyed my first piece of meat in many weeks. I barely remember eating it because I was like a savage, starved hound. It could also have been the wine that impaired my memory.


The yoga course was intensive, but in different ways to what I expected. Living in a house with three other random females, there is always a bit of drama, but the most dramatic moment was being awoken at 3am by one of the other girls, who was sure she heard someone in our house.. either it was the wind, an active imagination, or a confused elderly spanish man on his way home from the local bar….. I lay in bed for the rest of the night, heart pounding. The next night I behaved like a small child and slept in my friends room with her. I was the youngest on the course, therefore it is okay for me to be the weakling. I may grasp the philosophical teachings of the Bhagavad Gita, but I am still a little girl that is slightly scared of the dark and monsters.


I chanted a lot of mantras, read a lot of weird spiritual yogic textbooks, giggled at the words “anus” and “perineum”, got very good at wind releasing pose, mastered a visually pleasing forward bend and discovered the art of Yoga Nidra – conscious deep sleep. So now, when I say I’m doing some yoga, I’m really doing a big sleep. Heads up. I am also very good at breathing now, all different types of breath! So fun, but slightly alarming for passers-by.



We also took a trip to the Hare Krishna Temple in Malaga. I felt as though I was being initiated into a strange cult. There was a five year old child being breast fed by her mother in the courtyard, decrepit older men wearing white robes that left nothing to the imagination, and at one point (much to my amusement) I was caught up in a hare krishna conga line! The woman in front of me had armpit hair that I probably could have braided, and they all had a distinctly “spiritual” smell to them, as though they bathed in incense. I surrendered to the moment and showed them some of my best “middle of the party circle” moves, then we made a swift exit and headed to a cafe for coffee and normality.


Obviously, it was not a high enough dosage of weird for me, because I arranged a slightly unusual work exchange placement for my last week in Spain. What better place to get a full body tan than a nudist resort?

I am here now, fully clothed, modesty intact, and it is glorious. My companions include a great dane called Dino, who weighs the same as a muscular adult human being, and a small scruffy dog called Billy, with two different coloured eyes. Dino comes to say hi and smears his rope of drool all over my clothes, which is very endearing. He is so large that I might try to ride him one day, if he doesn’t mind too much.

  
 Today I put on my bikini for some sunbathing, then remembered I would be the only weirdo wearing clothing by the pool, so I eased myself into it by removing my top half, then half an hour later I removed my bottom half and squirmed in a very prudish way. I lay there, thinking how I had laughed when I first found this place on HelpX, but it stuck in my mind and obviously I love a good naked challenge.

 
 Things I am slightly concerned about are nipple burn and/or the state of my bottom, because I never really see it, and I don’t know how the view is back there, but i am sure someone would tell me if there were any issues. Also ants are rife here, and they seek out the lovely warm spots on one’s body. As long as I don’t accidentally dribble honey on myself I should be fine.

Naturist problems eh!